EXPLORING NUTRITION AND LIFESTYLE AS MEDICINE
ABOUT ME
I am dedicated to promoting physical and mental well-being, whether through delivering public speeches or offering personalized nutritional coaching sessions. I earned my Master's degree in Public Health from the University of Michigan, where I also completed my dietetic studies and internship.
Through my expertise in nutrition and public health, I aim to empower individuals and communities to make informed choices about their health and well-being.
With a background in public health and a deep understanding of nutrition science, I offer engaging and informative speaking engagements tailored to diverse audiences. Whether I'm delivering dynamic presentations, leading interactive workshops, or facilitating group discussions, my goal is to inspire positive change and promote a culture of wellness.
My approach is rooted in evidence-based practices and informed by the latest research in nutrition and public health. I believe that everyone deserves access to accurate, practical, and culturally sensitive nutrition information that empowers them to lead healthier lives.
I am more than just a speaker; I am an advocate for health equity, a champion of nutrition education, and an ally in the fight against diet-related diseases. My mission is to ignite a passion for health and wellness in individuals and communities, one presentation at a time.
Together, let's inspire change, elevate health literacy, and create a healthier world for all.
EDUCATIONAL SPEAKER
PANTRY CLEANOUT & RESTOCK
PANTRY CLEANOUT & RESTOCK
I deliver keynote presentations at events, as well as, educational content and instruction through structured courses or workshops. I am skilled at both presenting information in a captivating manner and facilitating learning experiences for the audience.
PANTRY CLEANOUT & RESTOCK
PANTRY CLEANOUT & RESTOCK
PANTRY CLEANOUT & RESTOCK
I provide comprehensive assistance in transforming your pantry into a hub of health and nutrition. Beginning with a thorough assessment, guiding you through decluttering and organizing your space while offering valuable insights into healthier food choices and label reading. With a focus on education and guidance, helping you restock your
I provide comprehensive assistance in transforming your pantry into a hub of health and nutrition. Beginning with a thorough assessment, guiding you through decluttering and organizing your space while offering valuable insights into healthier food choices and label reading. With a focus on education and guidance, helping you restock your pantry with a variety of nutritious options tailored to your dietary and health needs.
1 ON 1 NUTRITION CONSULTATIONS
1 ON 1 NUTRITION CONSULTATIONS
1 ON 1 NUTRITION CONSULTATIONS
Providing personalized guidance to support you on your journey towards optimal health and wellness. Through in-depth assessments and discussions, you will gain insight into your unique health goals, dietary preferences, and lifestyle factors. With a focus on education and empowerment, you will be offered evidence-based nutrition advice,
Providing personalized guidance to support you on your journey towards optimal health and wellness. Through in-depth assessments and discussions, you will gain insight into your unique health goals, dietary preferences, and lifestyle factors. With a focus on education and empowerment, you will be offered evidence-based nutrition advice, practical meal planning strategies, and lifestyle recommendations tailored to your individual needs.
GROCERY WALK THROUGH
1 ON 1 NUTRITION CONSULTATIONS
1 ON 1 NUTRITION CONSULTATIONS
The grocery walk-through service is designed to revolutionize the way you shop for food, making healthy choices easier and more accessible than ever. During your personalized session, I accompany you on a guided tour of your local grocery store, offering expert advice and practical tips along the way. From navigating label reading to iden
The grocery walk-through service is designed to revolutionize the way you shop for food, making healthy choices easier and more accessible than ever. During your personalized session, I accompany you on a guided tour of your local grocery store, offering expert advice and practical tips along the way. From navigating label reading to identifying nutrient-rich foods, you will be empowered with the knowledge and confidence to make informed decisions that align with your health goals and food choices.